About Me

I’m a mother of 12, a mimi to many, and a Jesus-loving woman who believes health should support your life — not consume it.

When I turned 48, I set a goal for myself to be in the best shape of my life by my 50th birthday. I was a tired of being on the cycle of losing and gaining the same 5 pounds, depriving myself then binging, on and off exercising with no real plan and not seeing sustainable results despite my efforts.

As I was growing through my health journey, my desire to help others (which began years before) couldn’t be concealed, especially after I felt lead to go back to school and become certified as a personal trainer and nutrition coach.

I learned so much that made my journey so simple, not easy but simple. Nutrition and exercise are not as complex as I had thought.

My passion is to simplify fitness and nutrition for the everyday woman by focusing on realistic habits, strength, and balance. I help women move away from extremes and toward sustainable health they can maintain for years to come. I want you to embrace and enjoy your health journey!! Let me help you reach your goals!!

Contact or message me for more information!!